• Ergonomics at Work: The Importance of Proper Posture

    Reading Public Library 64 Middlesex Ave, Reading, MA, United States

    Is your home office literally a pain in the neck? Has working from home caused aches and pains that you didn’t have before? Are you wondering if your office space is arranged correctly? Join Jaimee Mace, MSPT, owner of PhiT Physical Therapy, to learn the proper way to set-up and use your electronic devices to […]

  • Postpartum Depression and Perinatal Mental Health … What is it and how do we identify it?

    Reading Public Library 64 Middlesex Ave, Reading, MA, United States

    In light of recent events, we all have questions about postpartum depression and perinatal mental health. Join us to learn what to look for and how to help if you believe someone is experiencing symptoms of postpartum depression. Taunya L. Jarzyniecki, LMHC, LADAC, the Reading Public Safety Clinician, will lead the discussion about this often […]

  • Health and Community Resource Fair

    Pleasant Street Center 49 Pleasant Street, Reading, MA, United States

    HEALTH & COMMUNITY RESOURCE FAIR! Join us as we welcome 25+ vendors offering a variety of information, screenings and giveaways THURSDAY MAY 11, 2023 From 10:00-1:00pm. 49 PLEASANT STREET READING, MA 01867 The Lions Club will be offering hearing and vision screenings including measuring distance visual acuity, eye pressure, refractive error and photographing the retina. […]

  • 🐦 Birds Back from The Brink: Massachusetts Success Stories with Dave Williams

    Reading Public Library 64 Middlesex Ave, Reading, MA, United States

    What do the Bald Eagle, Peregrine Falcon, Osprey, and the Wild Turkey all have in common? All four of these species were pushed to the brink of elimination here in Massachusetts. This presentation will examine the causes of their near-demise and how their populations were reinvigorated so that now all thrive here in the Commonwealth. […]

  • 📓 Small Steps and Slight Shifts in 2024

    Reading Public Library 64 Middlesex Ave, Reading, MA, United States

    Are you thinking about where you'd like to be in 2024? Don't wait until the New Year to thrive and flourish. During this program, participants will have the opportunity to evaluate where they are now, and learn how small steps and slight shifts in perspective and behaviors can bring desired outcomes. Participants are encouraged to […]