BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Recapping Everything in Reading, MA - ECPv6.16.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.readingrecap.com X-WR-CALDESC:Events for Recapping Everything in Reading, MA REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20231216T130000 DTEND;TZID=America/New_York:20231216T140000 DTSTAMP:20260513T005134 CREATED:20231130T192339Z LAST-MODIFIED:20231130T192339Z UID:10000598-1702731600-1702735200@www.readingrecap.com SUMMARY:šŸ““ Small Steps and Slight Shifts in 2024 DESCRIPTION:Are you thinking about where youā€™d like to be in 2024? Donā€™t wait until the New Year to thrive and flourish. During this program\, participants will have the opportunity to evaluate where they are now\, and learn how small steps and slight shifts in perspective and behaviors can bring desired outcomes. Participants are encouraged to bring a journal and writing utensil to the program (but this is not required). This program will be presented by Reading resident and dynamic educator Lori Lambert-Osburn. \nThis event is free. Registration is suggested. Visit the library website for further information. URL:https://www.readingrecap.com/event/%f0%9f%93%93-small-steps-and-slight-shifts-in-2024/ LOCATION:Reading Public Library\, 64 Middlesex Ave\, Reading\, MA\, 01867\, United States CATEGORIES:Reading Public Library ATTACH;FMTTYPE=image/jpeg:https://www.readingrecap.com/wp-content/uploads/2023/11/FB-Event-Small-Steps-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231120T190000 DTEND;TZID=America/New_York:20231120T203000 DTSTAMP:20260513T005134 CREATED:20231101T042236Z LAST-MODIFIED:20231101T042236Z UID:10000564-1700506800-1700512200@www.readingrecap.com SUMMARY:šŸ¦ Birds Back from The Brink: Massachusetts Success Stories with Dave Williams DESCRIPTION:What do the Bald Eagle\, Peregrine Falcon\, Osprey\, and the Wild Turkey all have in common? All four of these species were pushed to the brink of elimination here in Massachusetts. This presentation will examine the causes of their near-demise and how their populations were reinvigorated so that now all thrive here in the Commonwealth.\nJoin ā€‹Dave Williams\, a Reading resident and graduate of MA Audubonā€™s Birders Certificate Program\, as he shares success stories.\nNo registration required. URL:https://www.readingrecap.com/event/%f0%9f%90%a6-birds-back-from-the-brink-massachusetts-success-stories-with-dave-williams/ LOCATION:Reading Public Library\, 64 Middlesex Ave\, Reading\, MA\, 01867\, United States CATEGORIES:Reading Public Library ATTACH;FMTTYPE=image/jpeg:https://www.readingrecap.com/wp-content/uploads/2023/10/FB-Event-Birds-Back-from-the-Brink.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230511T100000 DTEND;TZID=America/New_York:20230511T130000 DTSTAMP:20260513T005134 CREATED:20230411T151115Z LAST-MODIFIED:20230411T151115Z UID:10000342-1683799200-1683810000@www.readingrecap.com SUMMARY:Health and Community Resource Fair DESCRIPTION:HEALTH & COMMUNITY RESOURCE FAIR! \nJoin us as we welcome 25+ vendors offering a variety of information\, screenings and giveaways THURSDAY MAY 11\, 2023 From 10:00-1:00pm. \n49 PLEASANT STREET READING\, MA 01867 \nThe Lions Club will be offering hearing and vision screenings including measuring distance visual acuity\, eye pressure\, refractive error and photographing the retina. Be sure to bring your glasses if you wear them. URL:https://www.readingrecap.com/event/health-and-community-resource-fair/ LOCATION:Pleasant Street Center\, 49 Pleasant Street\, Reading\, MA\, 01867\, United States CATEGORIES:Elder and Human Services,Recreation Division ATTACH;FMTTYPE=image/jpeg:https://www.readingrecap.com/wp-content/uploads/2023/04/Health-Faire.jpg ORGANIZER;CN="Reading Recreation Division":MAILTO:recreation@ci.reading.ma.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230427T190000 DTEND;TZID=America/New_York:20230427T203000 DTSTAMP:20260513T005134 CREATED:20230329T164658Z LAST-MODIFIED:20230329T164658Z UID:10000322-1682622000-1682627400@www.readingrecap.com SUMMARY:Postpartum Depression and Perinatal Mental Health ... What is it and how do we identify it? DESCRIPTION:In light of recent events\, we all have questions about postpartum depression and perinatal mental health. Join us to learn what to look for and how to help if you believe someone is experiencing symptoms of postpartum depression. \nTaunya L. Jarzyniecki\, LMHC\, LADAC\, the Reading Public Safety Clinician\, will lead the discussion about this often overlooked diagnosis. She is an experienced Clinical Mental Health Leader with a strong foundation in crisis intervention\, mental health treatment\, substance misuse support and care coordination for the past 19 years. She is a Crisis Intervention Team Coordinator\, certified by CIT International. \nRegistration is NOT required. URL:https://www.readingrecap.com/event/postpartum-depression-and-perinatal-mental-health-what-is-it-and-how-do-we-identify-it/ LOCATION:Reading Public Library\, 64 Middlesex Ave\, Reading\, MA\, 01867\, United States CATEGORIES:Reading Public Library ATTACH;FMTTYPE=image/jpeg:https://www.readingrecap.com/wp-content/uploads/2023/03/FB-Event-Postpartum-Depression-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230126T190000 DTEND;TZID=America/New_York:20230126T200000 DTSTAMP:20260513T005134 CREATED:20230126T030723Z LAST-MODIFIED:20230126T030723Z UID:10000209-1674759600-1674763200@www.readingrecap.com SUMMARY:Ergonomics at Work: The Importance of Proper Posture DESCRIPTION:Is your home office literally a pain in the neck? Has working from home caused aches and pains that you didnā€™t have before? Are you wondering if your office space is arranged correctly? \nJoin Jaimee Mace\, MSPT\, owner of PhiT Physical Therapy\, to learn the proper way to set-up and use your electronic devices to avoid over stressing your body. Simple changes to your space can make it more ergonomic. You will learn about the importance of proper posture and also learn exercises to undo the effects of slouching. \nRegistration is required. Please sign up using the link below. URL:https://www.readingrecap.com/event/ergonomics-at-work-the-importance-of-proper-posture/ LOCATION:Reading Public Library\, 64 Middlesex Ave\, Reading\, MA\, 01867\, United States CATEGORIES:Reading Public Library ATTACH;FMTTYPE=image/jpeg:https://www.readingrecap.com/wp-content/uploads/2023/01/FB-Event-Ergonomics.jpg END:VEVENT END:VCALENDAR